It is intended as a sharing of knowledge and information from the personal research and experience of Dave Asprey and the community. We will attempt to keep all objectionable messages off this site; however, it is impossible to review all messages immediately. All messages expressed on the Blog, including comments posted to Blog entries, represent the views of the author exclusively and we are not responsible for the content of any message. High levels of blood triglycerides are linked to coronary heart disease.
Well, for starters, more and more celebs — including Vanessa Hudgens and Halle Berry — have recently praised its weight-loss results publicly. The classic KD is composed primarily of fat (80-90%), with the remainder filled in with protein (8%-15%) and, to a minimal degree, carbohydrates (2%-5%). The goal is to mimic the body's state during fasting without impairing its ability for growth.
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